Camp Redd’s Launching Are You Registered?

Summer is never over in sunny South Florida. I’m taking every opportunity to sweat out toxins with this natural heat. There are so many benefits to working outside; for instance, wind resistance helps burn more calories, build resistance with constantly changing air conditions, and nothing beats taking the scenic route. 

I’m combining my love for the outdoors with my love for people.  One study found that 95% of those who started a weight loss program with friends completed the program. Who doesn’t want a good workout with friends and laughs? 

Starting on September 26th, I am hosting Camp Redd, which will be the first of my new monthly full-body bootcamps, catered to women alike, overcoming obstacles and reinventing their lifestyle. 

Camp Redd’s mission is to empower women to feel confident and strong with every group session that it reflects into their personal lives. Let’s get fit and strong together!

This is a judge-free, stress-free zone. Join me on the third Saturday of every month at 9:30 am EST. Locations to change, RSVP is required as participation is limited. Bring your game face (a mask), and a girlfriend to join us. More details to come.

Register today here: https://www.facebook.com/groups/720645951860445/ 

Want to learn more about my personal one-on-one training and nutrition programs? Click here. https://natalieredd.com/collections/all