Recipes ·

PSL but Make it Keto

PSL but Make it Keto

If you were to ask me what my guilty pleasure is, I'd say anything coffee related. Nothing beats waking up in the morning to a freshly brewed pot of hot coffee. Actually, scratch that. An afternoon pick-me-up coffee is a game changer. 

You know how I feel about Pumpkin Spice. This blondie loves the summer but I thrive in the fall. So here's my take on Starbuck's Pumpkin Spice Lattes. 

Pumpkin Spice Latte Keto Recipe
Ingredients Needed
  • 1/3 cup unsweetened vanilla almond milk 
  • 2 tbsp heavy whipping cream 
  • 1 tbsp 100% pumpkin puree 
  • 1 tbsp vanilla extract 
  • 1/2 pumpkin pie spice
  • 4oz strongly brewed coffee 
  • 2 tbsp swerve confectioners 
  • Optional: Keto-friendly whipped cream
    Instructions 
    1. Gather all ingredients in a blender - blend until smooth
    2. Microwave to your desired temperature (I like mine for 40 secs)
    3. Top it off with Keto whipped cream or more pumpkin spice
    Know the Facts
    • 136 calories 
    • 12g fat 
    • 1g protein 
    • 3g net carbs 
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    REDD